Registration for the 2021 Last Chance Meet Now Live!

The entry form for the 2021 Last Chance Meet on December 10th-12th, 2021 is now open!

Please note: This meet will follow all provincial or national health guidelines for Covid-19 regulations. This means depending on current situation at the meet masks, proof of vaccination, and/or social distancing may be required. Updates on requirements will be sent to athletes ahead of time, if any lifter refuses to follow guidelines during the event they will be removed from the meet and not refunded.

The Saskatchewan Powerlifting Association will be following the IPF Covid Guidelines for all meets in the province. You can see the guidelines here: https://www.powerlifting.sport/fileadmin/ipf/data/championships/informations/2021/IPF.Covid.Precautions.pdf

You can register for this meet here: https://docs.google.com/forms/d/e/1FAIpQLSf5Yoxc3HB0WjEM2HmGcfSyfi_g-u7A8zz_7bj7VjM95dbMEA/viewform

Schedule will be determined after entry deadline. A detailed schedule of sessions will be sent to registered athletes after the entry deadline of November 6th, 2021. Please note: entries will be confirmed once payment is received.

Any questions can be directed to meet director Ryan Stinn at stinndler@gmail.com

2021 Saskatchewan Powerlifting Association Executive

With the departure of Ryan Fowler as President of the association and an election year for numerous executive positions, we are happy to present the current SPA Executive:

SPA President: Carolyn Tran
SPA Vice President: Nathan Dorward (absent)
Secretary: Franki Nault
Treasurer: Nathan Dorward (absent)
Technical Chairperson: Tanner LePage
Records Chairperson: Daniel Heintz
Registration Chairperson: Charlene Cossar
Social Media Chairperson: Thomas Johnston
Past SPA President (non-voting): Ryan Fowler

Thank You Ryan Fowler

The SPA would like to offer its sincerest thank you to Ryan Fowler for his contribution to the sport over the past 16 years as SPA president:

In 2005 at Provincials in North Battleford I was voted in as the SPA President, and I have spent the last 16 years in that role, serving the membership of the province and working to grow this sport.  I have seen our association go from a membership of 19 in 2005, to a membership of 264 in 2019 prior to Covid.  I have watched Classic lifting come into full force while equipped lifting has seen a resurgence of interest.  In that time, I have seen 53 local competitions, 16 Provincial Championships, 3 Western Canadian Championships, 2 National Championships, 1 North American Championship and 2 World Championships all hosted incredibly well by members of the SPA!  I have watched as our lifters have achieved high levels of success at the International stage, being ready to lift on those platforms because of the work the SPA has done to provide the highest quality competitions for our athletes here at home.  

I believe that the SPA is the leader in the country for powerlifting at multiple levels, and I know that every SPA executive member who I have had the opportunity to serve alongside has helped to shape what the SPA is and the leading association that we are.  It is time to pass the torch, and allow the new executive to move the association forward in new and exciting ways.  I want to sincerely thank everyone for the opportunity to serve in this capacity.  I am so excited for the future of the SPA, continuing to grow and be a national leader for the sport!

Yours in Lifting,

Ryan Fowler

Chris Arnold Inducted into the Hall of Fame

It gives me great honour to present the Saskatchewan Powerlifting Association’s Hall of Fame Inductee in the Builder Category for 2021. The recipient is a long-time and well-respected member of the Saskatchewan Powerlifting Association, who has been fundamental in its evolution over the years. He resides in Saskatoon, Saskatchewan and is the founder and sole principal member of Saskatoon Barbell. 

Chris began competing with the SPA in 2007, back when lifting was only equipped. He was one of a very small handful of lifters competing out of Saskatoon and quickly became a staple at all SPA competitions around the province. Chris has competed at all levels of competition – locally and then representing Saskatchewan at numerous National Championships. He holds multiple provincial and national records, is a national champion and has also served as the Head Coach of Team Canada for the 2012 Classic Cup, which was the IPF’s inaugural Classic Championship. 

Chris became the Vice-President of the SPA in 2012, serving the province in that capacity until 2020. Chris was a valued member of the SPA executive, spearheading numerous policy changes, negotiating the agreement with Special Olympics Saskatchewan and overseeing the development of the sport in Saskatoon and around the province. Chris’ leadership and guidance on the executive was invaluable, providing a voice of reason and sound thinking along the way. Chris not only led at the provincial level, but was also instrumental in policy development at the national level, leading the development of National Policies helping the CPU continue to grow and advance as a National organization. Chris was also a tireless advocate for both equipped and classic powerlifting, competing and coaching in both disciplines and advocating for both. 

Chris has given back to the sport time and time again. His passion for the sport has been unwavering in and out of competition settings. In addition to the role of Vice-President of the SPA, he consistently and selflessly has volunteered beyond this role, spending numerous hours refereeing, spotting and loading. There are countless powerlifters in the province – novice to seasoned – who are grateful for his wisdom, 

knowledge of lifting and the other limitless ways he offers support. If you have had the privilege of lifting beside Chris, you do not forget the presence and power he brings to the room. Most of all, you walk away a better powerlifter because of him. 

For these reasons and with the utmost respect, it is my honour and pleasure to announce Chris Arnold as our 2021 Builder of the Year.

Rhaea Stinn Inducted into the Hall of Fame

We are happy to announce that this year’s inductee into the Saskatchewan Powerlifting
Association’s Hall of Fame is …. Rhaea Stinn.


Rhaea has been participating in powerlifting in Saskatchewan since 2002, when she
was 14 years old. There have been many highlights over her career thus far. She is a
multi time national champion, and has competed at three World Games events.
She is a previous and current holder of several provincial, national, and world records in
multiple age and weight classes. Rhaea currently holds the bench press world record
and total world record in the 84kg weight class; and holds the world record in bench
only in the 76kg and 84kg weight classes. Rhaea is one of the only people in the history
of powerlifting to have claimed the World Champion title as a sub-junior, junior, and
open lifter.


Beyond being a highly decorated athlete in the sport, she also gives back countless
hours to the sport as a referee, volunteer, mentor, and meet director. We are very proud
to have her as a member and representative of the sport in Saskatchewan. Please join
us in congratulating Rhaea as this year’s inductee into the Saskatchewan Powerlifting
Hall of Fame.

SPA 2021 AGM

The SPA AGM will be held Saturday, October 2nd beginning 30 minutes after the last session finishes (approx. 8:00pm).  The location will be Moose Jaw Exhibition Grounds Convention Centre, 250 Thatcher Dr East.  Please consider attending and being involved in the discussions.  Click here for the agenda.

If you would like to attend the AGM virtually, email secretary@saskpowerlifting.ca to register no later than September 20th, 2021. You will receive an email with a link on Saturday, October 2nd prior to the meeting.

As well, here is the link to sign up to volunteer for the 2021 Provincial Championships. Anyone who wishes to compete at the 2022 National Championships and who is not lifting at the 2021 Provincial Championships MUST volunteer to be eligible for the 2022 National Championships. 

Any athletes who wish to qualify to compete at the 2022 Nationals but are unable to lift or volunteer at 2021 provincials must apply for an exemption. An application email must be submitted to president@saskpowerlifting.ca no later than midnight on September 29th. 

2021 SPA AGM – Deadline for Proposed Constitution Changes August 27th

To all SPA members,

The 2021 SPA AGM will be held on October 2nd, 2021 in Moose Jaw during the SPA Provincial Championship. The meeting will begin 30 minutes following the last lifter of the day.  An approximate time will be communicated once the schedule for the championship has been set.  The AGM will be held at the venue, Moose Jaw Exhibition Grounds Convention Centre, 250 Thatcher Drive East, Moose Jaw, SK.  

Proposed Changes to the Constitution:

Proposals for constitutional changes must be submitted to Franki Nault at secretary@saskpowerlifting.ca by the end of the day on Friday, August 27, 2021.  Resolutions must be submitted using the following format. Any resolutions not submitted with the correct format will not be considered for the AGM agenda.

Format Required for AGM constitutional change proposals:
Current Wording:
Proposed Wording:
Rationale:

The SPA Executive will review all submitted items and the agenda will be sent to all members by September 12.

Executive Elections:

There are also five executive positions up for election this year.  These positions include:

  • President (3 year term)
  • Secretary (1 year term)
  • Records (1 year term)
  • Technical (3 year term)
  • Social Media (1 year term)

Interested individuals shall express their interest in running to Ryan Fowler at president@saskpowerlifting.ca by the end of the day Friday, August 27, 2021. Nominations will also be accepted from the floor for any position.

Yours in lifting,
SPA Executive 

2021 Provincial Championship: Registration now open!

We are excited to announce that entry for the 2021 Provincial Championship is now open! Registration form can be accessed here: 

https://ryanstinn.typeform.com/to/Vdb1ImHw.

Deadline to register is Monday, August 23rd. 

Reminder: Any athlete wishing to lift at their first SPA provincial championship, being in the year 2021, must qualify for that championship. The qualification standard shall be recording a total in a lower level SPA sanctioned in person competition, or participating in an SPA organized virtual competition. Recording a three lift total in person, or participating in three lift virtually, shall qualify the athlete for three lift and bench only, while recording a bench only total in person, or participating in bench only virtually, shall qualify the athlete for bench only.

2021 Provincials Announcement – October 1st – 3rd, 2021

With the current Saskatchewan Re-open plan moving forward, we are excited to be able to announce a date for the 2021 Provincial Championship, which will be hosted in Moose Jaw, October 1st-3rd, 2021. More information to follow at a later date.

The SPA would like to remind members of the updated 2021 Provincials qualifier:

Any athlete wishing to lift at their first SPA provincial championship, being in the year 2021, must qualify for that championship. The qualification standard shall be recording a total in a lower level SPA sanctioned in person competition, or participating in an SPA organized virtual competition. Recording a three lift total in person, or participating in three lift virtually, shall qualify the athlete for three lift and bench only, while recording a bench only total in person, or participating in bench only virtually, shall qualify the athlete for bench only.

Any new lifter wishing to lift in Provincials, the next (and possibly last) virtual meet will be held on July 17th. New lifters are considered those who have never participated in a meet before. 

For additional information on the virtual meet consult our previous web post and visit the following link: https://drive.google.com/drive/folders/1YE_0rSWqoSTZ7Coj0rM2xFxIgRqRWbAX?usp=sharing 

Any questions can be directed to Ryan Fowler, SPA President at president@saskpowerlifting.ca

SPA July Virtual Meet – Saturday, July 17, 2021

We are excited to announce another (and likely the final) virtual meet hosted by the SPA on Saturday, July 17th. Live streaming will begin at 10 am. Video submission will be open July 9th – July 15th.

Cost of registration is a current CPU membership. CPU memberships will be checked on the morning of the “competition” by the SPA Registration Chair through Esportsdesk.

To submit your videos and for meet rules, visit the link:
https://drive.google.com/drive/folders/1YE_0rSWqoSTZ7Coj0rM2xFxIgRqRWbAX?usp=sharing

Please ensure you read all meet rules prior to submitting your attempts. We are also asking all lifters complete a lifter profile, you will find this in the “Meet Rules” folder,

The SPA would like to remind you of the Provincials 2021 Qualifying Standards:

Any athlete wishing to lift at their first SPA provincial championship, being in the year 2021, must qualify for that championship. The qualification standard shall be recording a total in a lower level SPA sanctioned in person competition, or participating in an SPA organized virtual competition. Recording a three lift total in person, or participating in three lift virtually, shall qualify the athlete for three lift and bench only, while recording a bench only total in person, or participating in bench only virtually, shall qualify the athlete for bench only. 

Provincials is currently being planned for October 1st – 3rd, 2021; further communication to follow.

Any questions can be directed to Ryan Fowler, SPA President at president@saskpowerlifting.ca